Train your mind to be Positive, Loving & Peaceful through Hypnotherapy

“It is our own mind, not an enemy or foe, that lures us to negative ways.”

~Buddha~

When we get angry or upset with people, it is natural to put the blame on them for angering or upsetting us… It feels like the right thing to do since THEY said or did something they shouldn’t have said or done, which filled us with negative emotions such as anger, irritation, sadness, disgust or hatred. THEY are responsible for the way we are feeling. Right? Wrong. It is not what people say or do, rather our REACTION to their words or actions… How we LET those words or actions affect us. It is when we choose to give others the permission to make us feel a certain way, that we feel that way.

As an experiment, the next time when someone says something to hurt you or put you down, take a couple of deep breaths and repeat in your mind “I choose not to get affected by this, I choose to let this go, I choose not to react, I choose to stay calm”… Then smile and walk away. Don’t believe me, try it for yourself. Not only will you feel a lot wiser and stronger for doing that, you will save yourself from getting sucked into this vicious circle of negativity by breaking the chain of negative exchanges, negative feelings and (maybe even) physical reactions.

Remember, you are not what others think you are. When someone calls you stupid, it is usually THEIR interpretation of you – created by their lack of acceptance for what you say or do. Or maybe, to look at it from another perspective, they were only carrying the pain of someone else calling THEM stupid and you just happened to be the receiver of that. Hurt people, hurt people. People who are wounded themselves often times develop the tendency to harm other beings, as a way of let out. Either ways, you are not what others expect, believe, wish or interpret about you to be. When you realize that it becomes so easy to train your mind to positive, loving, humble, peaceful ways. If focusing on and following a negative path can be the decision of your own mind, then it is you who has the power to steer yourself in a positive direction. You just have to make that choice.

Clinical Hypnotherapy and Past Life Regression Therapy are great techniques that help you understand and get in touch with the real YOU. And once you know your true positive self, nothing that anyone says has the control over you to anger or upset you in any way. Love, peace, forgiveness, empathy and kindness become the key ingredients of your true divine nature. Give it a try… There’s all to gain. Call +917042321200, Monday to Saturday – 11 AM to 7 PM – to book your session.

A post by:

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Swasti S Sharma, CMS-CHt FIBH (USA)

Medical Support Clinical Hypnotherapist / Past Life Regression Therapist

Certified by International Board of Hypnotherapy

E-mail: swasti.hypnotherapyindia@gmail.com

Cell: (+91)7042321200 / Web: www.lifebeforelives.com

 

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Author: Astrologer DR. Purnima Sharma Katyayani

• कवियित्री, लेखिका, ज्योतिषी | ज्योतिष और योग से सम्बन्धित अनेक पुस्तकों का अंग्रेज़ी से हिन्दी में अनुवाद | पिछले लगभग तीस वर्षों से ज्योतिषीय फलकथन | करती आ रही हैं | कई वर्षों तक विभिन्न राष्ट्रीय स्तर के प्रतिष्ठित समाचार पत्रों में भी साप्ताहिक भविष्य तथा अन्य ज्योतिष और वैदिक साहित्य से सम्बन्धित लेखों का सफल प्रकाशन | ज्योतिष के क्लायिन्ट्स की एक लम्बी लिस्ट | कुछ प्रसिद्ध मीडिया कम्पनीज़ के लिये भी लेखन | प्रकाशित उपन्यासों में अरावली प्रकाशन दिल्ली से देवदासियों के जीवन संघर्षों पर आधारित उपन्यास “नूपरपाश”, भारत के मध्यमवर्गीय परिवारों में नारियों के संघर्षमय जीवन की झलक प्रस्तुत करता भारतीय पुस्तक परिषद् दिल्ली से प्रकाशित उपन्यास “सौभाग्यवती भव” और एशिया प्रकाशन दिल्ली से स्त्री पुरुष सम्बन्धों पर आधारित उपन्यास का प्रथम भाग “बयार” विशेष रूप से जाने जाते हैं | साथ ही हिन्दी अकादमी दिल्ली के सौजन्य से अनमोल प्रकाशन दिल्ली से प्रकाशित “मेरी बातें” नामक काव्य संग्रह भी पाठकों द्वारा काफी पसन्द किया गया | • WOW (Well-Being of Women) India नामक रास्ट्रीय स्तर की संस्था की महासचिव के रूप में क्षेत्र की एक प्रमुख समाज सेविका | • सम्पर्क सूत्र: E-mail: katyayanpurnima@gmail.com

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