People are greatly


Relaxing is rejuvenating

How wonderful would it be of you could keep yourself calm, peaceful and relaxed no matter how difficult the situations may be. To come to think of it, a peaceful state of mind is very easy to tap into since it is our true divine nature. At the superconscious level, or ‘soul’ level, we are all peaceful beings. But by allowing ourselves to be affected by the situations around us, we sometimes forget about the disposition of ours. Yes, “allowing” ourselves. No situation has the power to affect us emotionally unless we let it. It is about time we take the responsibility for it, because by doing that we will be taking things in conscious control.

If I acknowledge the fact that I am allowing myself to be affected by my situations then I am making it easier for myself to go to the next step, which is – picking myself up, consciously shifting my focus on being strong and positive and breaking the pattern of self-victimization. When you have the awareness that the choice of giving yourself the permission to be stressed, tensed, sad, worried, angry, pessimistic and fearful is in your hands, then comes the understanding that it is only you who can choose to give you the permission to be the opposite of all those things, that is – calm, relaxed, joyful, at ease, loving, optimistic or courageous. It is all about making that choice.

In the beginning it may be a little difficult. But that’s all right. How many of you were able to ride bicycle like a pro in the first attempt? Remember falling down and bruising your knees and elbows? You still kept getting up and doing it again and again till you finally rode to the end of the block and took a U-turn from there without letting your feet touch the ground! You CHOSE to do it, because you had the DESIRE to do it and you finally perfected yourself at it. Or how about walking… taking your first steps? Although you may consciously not remember doing that, but imagine how that would have turned out if you had given up on walking after falling down for the first time!

With both, learning how to pedal and learning how to walk, there were certain techniques involved. Sometimes you found your own unique techniques, sometimes someone guided you. The same way there are different techniques involved when you are learning the art of making a choice to follow the path of peace and positivity. Sometimes you will work out your own techniques, sometimes you may need the guidance of someone who already knows them and uses them on a daily basis for healing purposes. So what are you waiting for? Pick up the phone, book your appointment, MAKE A CHOICE to learn these easy, practical and fun techniques and apply them in your life to experience amazing levels and state of natural relaxation today!

Happy relaxing!



A post by:


Swasti S Sharma, CMS-CHt FIBH (USA)

Certified Medical Support Clinical Hypnotherapist

Certified Past Life Regression Therapist

Web: www.lifebeforelives.com

Cell: (+91)7042321200


During Hypnosis


Reversing traumas and deep emotional hurts

How we react in certain situations today is usually a result of what we may have experienced in those similar situations in the past. Sometimes even hearing other people’s experiences can alter our reactions. To give an example of both the scenarios –

  1. Sammy (not the real name) is scared to interact with women because when he was in school, in the 2nd grade, he accidentally tore his shorts from behind in the fitness class and his fitness teacher, who was a woman, said to him “run and change into something else or all the girls will make fun of you”, and all the girls in his class started giggling. Since then, whenever Sammy is in a situation where he has to talk to people of the opposite gender, he gets really nervous and fears he will be made fun of – again – because, “girls laugh at me”.
  2. Ivy (not the real name)does not even want to go to an airport, leave alone travelling on an airplane, because she has grown up listening to how her aunt was paralyzed for life when the flight she was on crashed. A lot of passengers even died in that accident. She loves to travel and hopes to, someday, see the whole world – but only if the means of travel are road, railway tracks or water – because, “airplanes are dangerous”.

When we experience or hear about something traumatic the memory of it gets stored in the subconscious mind. This happens because due to the shock of the trauma our reasoning, analytical, logical conscious mind shuts down and the critical factor of the mind, that works like a gatekeeper between the conscious and the subconscious mind, goes down too – thus leaving an open space for the traumatic experience to leave a strong impression on the subconscious mind. Once that negative memory is created we form our negative beliefs around it. Therefore, whenever we are put in situations that are similar to those old negative memories, we react according to the negative beliefs that we have created.

But all those old negative beliefs and traumas can be reversed easily with Clinical Hypnotherapy. You don’t have to limit yourself from enjoying the things that you much deserve to enjoy, like traveling the world or making new friends and starting new romantic relationships, just because your “past experiences have not been good”. Get in touch with me today and learn a great way to kick those limiting beliefs out and live your life to the fullest. It is never too late… so book your appointment NOW!

Written By:


Swasti S Sharma, CMS-CHt FIBH (USA)   / Medical Support Clinical Hypnotherapist

Past Life Regression Therapist / Certified by International Board of Hypnotherapy

E-mail: swasti.hypnotherapyindia@gmail.com

Cell: (+91)7042321200 / Web: www.lifebeforelives.com




Past Life Regression & Hypnotherapy