नूपुरपाश

सुबह सुबह लक्ष्मी देवी सोकर उठीं तो उनका कलेजा धक् से रह गया | बाहर का दरवाज़ा खुला पड़ा था | किसी अनहोनी की आशंका से उनका दिल काँप उठा | “रामकिशन जी… उर्वशी… अरे जल्दी आओ…” बदहवासो…

स्रोत: नूपुरपाश

ज़िन्दगी को तपा लिया मैंने

ज़िन्दगी को तपा लिया मैंने, उसका कुन्दन बना लिया मैंने | आँधियाँ जिसको रोशनी देंगी उस शमा को जला लिया मैंने || घटाओं उट्ठो बिजलियाँ लेकर, लो नशेमन बना लिया मैंने | ग़म तो मरहम है दिल के ज़ख्मों पर, दर…

स्रोत: ज़िन्दगी को तपा लिया मैंने

ज़िन्दगी को तपा लिया मैंने

ज़िन्दगी को तपा लिया मैंने, उसका कुन्दन बना लिया मैंने |

आँधियाँ जिसको रोशनी देंगी उस शमा को जला लिया मैंने ||

घटाओं उट्ठो बिजलियाँ लेकर, लो नशेमन बना लिया मैंने |

ग़म तो मरहम है दिल के ज़ख्मों पर, दर्द को दिल बना लिया मैंने……

हसीं ये महफ़िल जाम भरा है, मस्त वो नगमा आज भी है |

दिल का नशेमन ना जाने क्यों तिनका तिनका आज भी है ||

कौन नहीं है, किसकी कमी है, दिल क्यों हैराँ आज भी है |

जाने क्या हम खो बैठे जो चाक गिरेबाँ आज भी है ||

घुँघरू तेरे झनकारें तो दिल में होती हलचल सी |

पर इनमें ना जाने किसका ग़म ये नुमायाँ आज भी है ||

दिल में बसी हैं कितनी यादें, कितनी मुरादें जी में हैं |

पगला ये दिल ना जाने क्यों तनहा तनहा आज भी है ||

हम आए हैं लेकर अपनी तनहाई इन हाथों में |

सनम दिखा दे तेरी महफ़िल जवाँ जवाँ क्या आज भी है ??

साक़ी आज पिला दे इतनी, बेहोशी में खो जाएँ |

वरना तेरी महफ़िल में दिल वीराँ वीराँ आज भी है ||

 

मेरे उपन्यास “नूपुरपाश” से……

 

Self-doubts & positive suggestions

Many people have self-doubts – I’m not worthy, I’m not capable, ‘I’m useless, I’m stupid etc. No matter where they are coming from, they block us from achieving our goals. And they can form in the …

स्रोत: Self-doubts & positive suggestions

Self-doubts & positive suggestions

Many people have self-doubts – I’m not worthy, I’m not capable, ‘I’m useless, I’m stupid etc. No matter where they are coming from, they block us from achieving our goals. And they can form in the subconscious mind at any time.

Let’s say, you are with a friend who you really trust and love, he or she is your best friend. You share an idea with your friend about, say, making a movie and you’re genuinely very excited about it. And your friend says “are you mad? Stupid! Do you even know how to make a movie? This is such a stupid idea”. Although you may at that time snap at your friend and tell them you’re going to do it anyway no matter what they think and walk away. But what they said about you and the idea being stupid has now been stored in your subconscious mind. Why? Because when we are with people who we love and trust with all our emotions our critical factor is relaxed.

Therefore, we all really need to be careful and responsible with what we say to and how we deal with others. In that case, if you are the friend and you really want your friend to act sensibly and maturely, you can say “that sounds like a great idea. But don’t you think it would be better to first get some knowledge on the subject? And also, do you think we have enough resources to make the film? Let’s get the resources first then we can start working on it”.

Now that we know what hypnosis and hypnotherapy is, let’s take a look at what it isn’t. Here are some myths and misconceptions around hypnosis.

It is a truth serum.

There is a false belief that you can’t lie in hypnosis. Oh yes you can! It is not an alternative to lie detector. Hypnosis cannot force anyone to tell the truth or to confess. You can lie straight through your teeth in hypnosis, but you won’t be doing yourself any good.

The hypnotist will control my mind.

No one can control your mind, unless you let them. In hypnosis, if you hear something that you don’t agree with or you don’t understand, your subconscious mind will automatically reject it. There is no way that you can lose your mind in hypnosis.

It comes from black magic.

Hypnosis is a natural state that has been studied scientifically. Hypnotherapists are not people with “supernatural powers”. Hypnotherapy is based on many years of clinical research. And mind you, it has the word “therapy” in it, not “magic”.

I can’t be hypnotized because my mind is too strong.

When you go to a hypnotherapist, it is your decision to use hypnosis for self-improvement. Therefore, your mind has already accepted the idea of hypnotherapy. And over the last 30 years many scientific methods have been developed to induce hypnosis in 100% of the population.

So going back to self-doubts like not worthy, not capable, useless or stupid that block us from achieving our goals, with hypnotherapy all these blocks can be reversed. How?, By relaxing the critical factor, establishing communication between the conscious and the subconscious mind and feeding the subconscious mind with positive suggestions.

A post by:

Swasti S Sharma, CMS-CHt FIBH (USA)

Medical Support Clinical Hypnotherapist / Past Life Regression Therapist

Certified by International Board of Hypnotherapy

E-mail: swasti.hypnotherapyindia@gmail.com

Cell: (+91)7042321200 / Web: www.lifebeforelives.com