Daily Archives: June 20, 2016

Happy Father’s day and Mother’s day EVERYDAY!

Love them, respect them, kiss them, hug them and touch their feet EVERYDAY. Be thankful to them for giving you the gift of life and for being your guide, your friend and your confidante ALL THE TIME. Go out, have fun and laugh out loud together AS MUCH AS YOU CAN. Tell them how much they mean to you, if not a thousand times, AT LEAST ONCE A DAY. Don’t be embarrassed if they scold you, slap you, kiss you, hug you, hold your hand, wipe your face or feed you in public – that’s the kind of PDA you’ll NEVER regret.

Don’t let a particular date on an Archie’s or Hallmark calendar decide for you when you should be making your parents feel special by giving them gifts or writing them thank you and love you notes and poems…

Do it WHENEVER you can…

Do it NOW!

Happy Father’s day and Mother’s day EVERYDAY!

A post by:

Swasti S Sharma, CMS-CHt FIBH (USA)

Medical Support Clinical Hypnotherapist / Past Life Regression Therapist

Certified by International Board of Hypnotherapy

E-mail: swasti.hypnotherapyindia@gmail.com

Cell: (+91)7042321200 / Web: www.lifebeforelives.com

 

 

नूपुरपाश

मदन और कंचन का प्यार दिनों दिन परवान चढ़ता जा रहा था | उर्वशी और लक्ष्मी देवी इस सम्बन्ध से खुश तो बहुत थीं, पर उनके सामने सबसे बड़ी समस्या थी महन्त जी को मनाना | अन्त में मदन ने कहा “आप लोग चिन्ता न…

स्रोत: नूपुरपाश

काश कि बचपन एक बार फिर अपना रंग दिखा जाता

बचपन के वे सारे साथी कोई मुझे लौटा जाता कहाँ और कैसे हैं, इतना कोई मुझे बतला जाता || वो कंचे की गोली और वो गिल्ली पर डंडे की मार सुल्लड़ के कच्चे चबूतरे पर होती थी जीत या हार | शोर मचाते, सुल्लड़ आके…

स्रोत: काश कि बचपन एक बार फिर अपना रंग दिखा जाता

काश कि बचपन एक बार फिर अपना रंग दिखा जाता

बचपन के वे सारे साथी कोई मुझे लौटा जाता कहाँ और कैसे हैं, इतना कोई मुझे बतला जाता || वो कंचे की गोली और वो गिल्ली पर डंडे की मार सुल्लड़ के कच्चे चबूतरे पर होती थी जीत या हार | शोर मचाते, सुल्लड़ आके…

स्रोत: काश कि बचपन एक बार फिर अपना रंग दिखा जाता

काश कि बचपन एक बार फिर अपना रंग दिखा जाता

बचपन के वे सारे साथी कोई मुझे लौटा जाता

कहाँ और कैसे हैं, इतना कोई मुझे बतला जाता ||

वो कंचे की गोली और वो गिल्ली पर डंडे की मार

सुल्लड़ के कच्चे चबूतरे पर होती थी जीत या हार |

शोर मचाते, सुल्लड़ आके मीठी झाड़ पिला जाता ||

कभी खींचना बाल, कभी टंगड़ी दे मुझे गिरा देना

और मेरा अंकल से कहकर मार उसे पिटवा देना |

ना जाने क्यों, यह सबही तो मुझको आज रुला जाता ||

वो मेरी नन्ही सी गुड़िया और सुनील का प्यारा गुड्डा

धूम धाम से उनका फिर वह ब्याह रचाना ढोल बजाना |

इसी तरह हर रोज़ नया कोई गुल देखो खिलता जाता ||

घर में धमा चौकड़ी, बदले में माँ की मीठी झिड़की

आज तलक भी सारी बातें मुझको नई नई लगतीं |

काश कि बचपन एक बार फिर अपना रंग दिखा जाता ||

 

 

 

Dig in, your confidence is inside…

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It amazes me how some clients come to me and say “I lack confidence”, with so much confidence. It is almost like saying, “I am confident I am not confident”. And when I turn their attention towards this confidence, the reaction I get is priceless. Their body language changes, how they feel about themselves changes, their thought process changes. And once it has been established that they indeed have confidence, together we start working on getting in touch with it and increasing it in the right, positive manner.

There are different reasons people experience ‘lack of confidence’. Everyone has their own backstory about what made them stop seeing the confidence they already, naturally, have in them. I say they “stop seeing” the confidence, because it never really goes anywhere – people just stop paying attention to it due to certain events that may have happened in the past. To give you an example of this, that confidence does not go anywhere and it always stays right within us, I would like you to close your eyes for a few seconds and focus on your breathing. Breathe easy and slow, gently reducing the pace of your each breath, making it deeper and longer. Then turn your attention to how your heart is beating – follow your heartbeat, listen to it, try to understand and get in touch with its rhythm… and then slowly open your eyes. If you want, read these instructions once again so you can easily follow the process and do this exercise now.

Wonderful! If you are reading further after actually doing the exercise mentioned above, you will easily be able to understand my point better. So if you have not done it yet, I would really suggest and encourage you to try the exercise once before proceeding, and then continue reading here:

It is not always that we are paying attention to how our heart is beating, what is the RPM, how it is pumping blood to our entire body and all organs. But does it mean that the heart is not there at all? Does it mean that we are ‘lacking’ a heart? Or does it simply mean that it is always there, doing its job perfectly, but we are not really focusing on it? Because when you just did the small exercise written in this article, if you did it, you were suddenly able to connect to each rhythmic beat of your heart and get in touch with, and become aware of, its functions.

It is the same with ‘confidence’. Just because we are not paying attention to it and are not aware of it, does not mean that the confidence is not there at all. It is always there. It is with this confidence that people get the confidence of saying that they do not have confidence. All you have to do is focus on it and get in touch with it, again, in a right – positive – way. Try Hypnotherapy… it does work wonders when you want to feel and increase your confidence. And I am confident of that!

Call now 7042321200 to book your appointment.

Happy healing!

A post by:

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Swasti S Sharma, CMS-CHt FIBH (USA)

Medical Support Clinical Hypnotherapist / Past Life Regression Therapist

Certified by International Board of Hypnotherapy

E-mail: swasti.hypnotherapyindia@gmail.com

Cell: (+91)7042321200 / Web: www.lifebeforelives.com